These lessons are designed to guide dogs and handlers through the basics of canine fitness in a private or semi-private setting. The goal is to set them on a path to improved strength, flexibility, and endurance for their chosen activities or simply for enrichment and good health. 

Just like us, dogs need to be fit, especially if we are asking them to perform sports and other exerting activities like running, biking, hiking, etc. Improved fitness provides strength, flexibility, increased endurance/stamina, speed, and best of all, injury prevention! 

Lessons can be curated to each dog’s needs and can be recurring or one-off, depending on the handler's needs. We can teach teams sport-specific exercises and guide them to good, general fitness practices. 

Come on your own or with a friend! Pricing will be adjusted based on number of dogs and time used.